We investigate in particular, does the result of the more common causes of upper respiratory tract disease is chronic fatigue during the winter months and we have learned, we wanted to share with you ...
First, identify the cause of your tiredness! * Are you under stress?
You feel exhausted yourself?
Have you changed your diet?
Do not listen enough?
Not the quality of your sleep?
Did you yoğuns much these days?
Philippines Medical ask you live?
Did you use drugs reduces you tired?
Do you feel tired for psychological reasons?
If your soul and your body fatigue Sara ...
Oxygenation of the body is disrupted. Symptoms of oxygen deficiency is headache, malaise, fatigue, weight loss study of power, reduction of joie de vivre, premature aging, wear and tear of the vital organs. Lack of oxygen in the blood vessels, brain, heart, joints, spinal cord and consists sorunluluk in lung function and a variety of diseases can occur. Upper respiratory tract is the body of oxygen entrance. Oxygen to the lungs must be clear and healthy way to achieve our upper respiratory therefore the body.
Winter Season Seasonal Fatigue?
Infectious and allergic diseases in winter, the upper respiratory tract to cause problems such as air pollution increases the frequency of 4-5 times. Anatomical and chronic upper respiratory issues that people complain more often, more persistent and longer. Very often they are forced to resort to doctors and drug use often. Therefore, fatigue, exhaustion, arzusizlik increases. Business life of efficiency, performance may be impaired social relationships and mental health.
The amount of oxygen in the body fatigue is inevitable that our body needs to meet. Therefore airway obstructing intranasal curvature, nose meat growth, the risk of relapse was vague chronic sinusitis, diffuse swelling of the nose connected to allergies, adenoids, soft palate and small language büyüklig, position, tonsils much to be greater than normal, the great and the oral cavity of our language it does not fit, the small settlement of our chin or behind, the polyps settle our vocal cords can also be caused chronic fatigue.
Do you have chronic fatigue? Upper Respiratory Tract Infections Have you?
When it comes to winter months get sick very often, very often using the drug despite your illness does not go away,
Fatigue, boredom, burnout increases your feeling; ear nose all this if your work performance decreases
complaints in your throat the airway obstructing intranasal curvatures, concha growth, risk of relapse was vague chronic sinusitis, diffuse swelling of the nose connected to allergies, adenoids, soft palate and small language büyüklig, position,
The large size of normal tonsil, tongue large and does not fit into the oral cavity, or behind çeneniufak settlement, the polyps settle our vocal cords olabilir.artarak added if the cause of chronic fatigue,
Nasal congestion, sneezing, which may be in the morning, nose and throat, itching, irritated sensation in the throat and nasal discharge,
fatigue, headache, you may already be patient if you have not tired of constant cold.
If you use your medication in allergic diseases physician supervision tidy.
Upper Respiratory Tract Infections to be protected from ...
8 hours of sleep per day.
Regularly fed.
Do not eat fast food.
Stay away from fast food food.
What food intake for 2 hours before bedtime.
Consume plenty of water.
Exercise regularly.
Maintain your ideal weight.
Viral upper respiratory tract infection using antibiotics in unconscious.
