Being a mother is something very important in the sense that a lot of the reason why women's bodies are equipped with some of the functions in order to fulfill this task. Biological way to grow a baby nourish, protect and bring her health in later life cycle from birth to the world and also programmed to deal with her mother's body exactly is ready to fulfill all these functions. all of them carried out by a sequence known to cause hormonal changes such as that based on a complex biological process, is of course the physical and psychological interactions.
Baby, growing up in the mother's body in the warm environment created for itself is actually affecting the mother's body in the mother's hormonal storm poles are broken. Mothers live in fear of what?
many and complex feeling states,
Born Fear
very very very extremely common during pregnancy, especially depression,
Pregnancy with prominent anxiety and fears,
remarkable health problems; nausea, anorexia, fatigue, and sleep disturbances,
seen important stress-induced psychological problems that negatively affect the emotional turmoil and family life.
Here are all pregnancy is the most important factor concerning the direct and related forms of stress in mothers living with some concern:
Babies will be born healthy,
A baby will be a good mother,
Physically the negative judgments and beliefs about the door itself; then the ugly, physical obsessions like that some of the şekilsizleş body,
My wife thought their lives too much severity against him mien and concerns that it would not like it as much as before.
Expectant mother, his wife and the baby will not be able to establish a good communication can live many more troubles like this. We know however that pregnancy is one of the most special moments can be experienced by a woman, and should be as pleasant as possible. again all the emotional turmoil and concerns that should be known that there are actually specific circuits, they are not after a short time after birth. Therefore, in order to adopt a healthy lifestyle during pregnancy and smoothly you need to know some tricks. 3 important in pregnancy has enabled ago.
1. Hormonal changes: It is known that the main triggers similar process started and term pregnancy hormone terminate. particularly estrogen and progesterone hormones mothers live so many problems in both physical and psychological extreme way they secreted in multiple formats.
2. Physical changes: Mothers This is one of the most compelling issues in physical form. the first 3 months experienced health difficulties, nausea, loss of appetite or increased to the point where the concerns of the mother survived after being so fluctuating periods of excessive appetite is a physical change that situation. Think that hanging the body, inability to lose weight after giving birth to live worrying about her husband whom we met extensively during this period it will be seized on the idea of finding attractive as before
.
3. Psychological changes: If determines the entire layout and outlook on life of mothers during pregnancy are changes occurring in psychology. Pregnancy itself is a process that involves the direct right to hormone gene also occurs through the main factor in the psychology of these hormones
All kind of problems and difficulties experienced by the candidate .Ann also affects the environment as a vegetable. Apparently all the physical changes occur in a woman's psychology so considered, but real change. especially his wife would like the child to not be a good mother, losing its charm, ugly, putting weight gain such concerns mothers to severe stress. if the pregnancy;
untiring, reluctance
Being unhappy and sad
constant state of crying
susceptibility
indifference to things previously made love,
Distractibility,
Be hopeless and pessimistic situation,
If there is too much anger and irritability depression during pregnancy should be considered.
especially women who have experienced distress during pregnancy can trigger depression earlier this trouble. Methods for overcoming fears
Where the mothers with pregnancy should do to overcome this fear is useful to review the situation;
The moments of fear and anxiety to inform the doctor before you share status with close family members and give the doctor information,
There are courses in the important sense that informs about pregnancy and birth, to attend these courses,
In terms of providing something to move towards the birth spike in demand attention and time of pregnancy is always to deal with social activities and exclusive deal to obtain,
will increase the existing concern to eliminate all kinds of uncertainty,
Preparation of baby supplies, the business end of the main road to determine the hospital and maternity leave,
Go to the stress and fear can not be exited at any time to apply for professional support,
Pregnancy exercise to learn and apply a regular basis,
Regular sleep and vitamins to take mineral supplements.
