Secrets of the Slim Leg

                                                          Thickens why women's legs?

Continuous high heels, pointed shoes and boots to be worn tip leads to an accumulation of blood in the ankle. This prevents increase of blood being pumped up and can lead to disorders disproportionately thick legs. When this style of shoes instead of soft-soled shoes are preferred; relax the ankle creates an elegant collection of blood in the legs image below.



Thickening, could be the harbinger of a disease?

Varices resulting from the circulatory system can cause thickening of the legs. Heart, kidney and liver failure in the leg can cause unpleasant images.

Lymphatic system disorders or inflammation can affect the entire leg is in the toenails. In such cases, women must often move back and forth on the ground and put their feet high, dial bike in the air when the supine position.


Hormones are effective?

Due to the increase in female hormones before each leg, the result of a swelling of the thyroid gland few studies (swelling) can develop, over the release of aldosterone secretion by the adrenal glands can also cause thickening of the leg. Release more cortisol hormone, in the case of the hormone insulin resistance in height and thicker legs.



Which sport do you recommend to achieve the thin legs?

So many women suffer from thick legs, taking in the breath of the gym, go to the way of solving the exercise of this problem. However, this often thickens thin legs instead. Therefore, without exaggeration, but you should do exercise regularly. Foot done without weights to swimming is the most beneficial sports. Very long walks, running too long, stiff muscles adds elegance to the floor instead of running or walking and running, and that made it all the sports leg lead legs appear thicker. Cycling, tennis and golf should do.



How effective this thickening heels, what damage such as foot health?

Disrupts heels foot anatomy. Long narrow and tight shoes that lead to deformities in the toe should not be worn

Blogger Templates

Copyright © Female Specific İnformation | Powered by Blogger

Design by / | Blogger Theme by