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Do you know what you need to pay attention to your daily life? According to experts, the brightness of your skin, that negatively affect health, there are many reasons that led to the rise of wrinkles on your face.
Women tried every way to flourish. Some natural methods to invest almost a fortune trying to look younger and more beautiful in some cosmetics. Well enough for all their skin?
CAUTION your HAIR
Your hair can damage your face. Before spraying the hair spray, use a clean towel to cover your face.
MAKE UP
Fall asleep with makeup on your face can lead to bacterial infections that cause clogged pores and acne. Cosmetic residues left on your pillow may make you unwell. Therefore, you must clean the face before going to bed. In addition, even if you are addicted, pausing to make up some days, to prevent clogging of the pores, allow your face to take a breath.
insomnia
I regularly get your sleep will not only help you look youthful, also refreshes your skin, prevents dehydration. You do not get good sleep, your skin appears pale and relax your pores and your skin tıkanır.gece chance to repair itself.
This process is poured while you mourn your dead skin cells. Your skin to be healthy you need to change your pillowcase often.
WEIGHT LOSS
May be important for you to lose a few pounds, but make sure you give your weight correctly. Skip meals your skin is aging faster and dries faster. Therefore your diet chart to maintain the health of your skin C (orange), B3 (peanuts), E (avocado) with (yams) Be careful to not eat foods that contain vitamins.
Your CONTROL IN EYES MOVE
Subscribe eye examination annually. Time will cause you to look squinting your eyes to use the lenses and glasses.
Therefore, the lines around your eyes and wrinkles are formed.
SHOWER BUY
People love hot and long showers, but you soybean outer epidermal layer of your skin so that your skin becomes flaky and dry. Your skin in the shower, you should know that you need to exit the shower if redness and itching starts.
However, chlorine and other elements that may cause the water to combat skin dryness shower head filter kullanabilirsiniz.tuzl of Superfoods
If you can not stand the delicious snacks, your skin can lead to dehydration. Excess sodium in your diet absorbs moisture in your skin and your skin dry, causing the pale.
Stay away from salty snacks, and food to protect it.
TRIAL PRODUCTS
Most women love to try out new cosmetic products. However, a small portion of your skin on your face for new products to encounter an unexpected allergic reaction (your arms, your hands as above) try.
EXERCISE NOW
Today seems to be a cure for almost everything exercise. Exercise helps increase your blood flow and gives a healthy glow to your face. It also cleanses the body of toxins. Regularly you can see an increase in age spots on your skin if you do not exercise.
LONG TALK PHONES
Hours talking on a cell phone can cause redness and itching around your chin and your cheek. Because your mobile phone on the table for a long time, you can leave your bench or bag.
Around your phone is infected with the bacteria are also talking face.
To delete your mobile phone with you and keep antibacterial wipes to keep your skin clean.
ÇATMA the muscles
Movement of the muscles in your skin resulting from your facial expressions can cause wrinkles on your face. Keep your skin young and permanent lines and wrinkles on your face and your eyebrows to avoid the collision, the sulking.
To FREQUENTLY acne
Most people see them squeezing pimples on the face katlanamayıp exploits. However squeeze pimples on your skin and blow up your acne gönderir.b therefore dirt and bacteria into your pores on your skin gets worse. Try not to squeeze your pimples as much as you can.
CAUTION SUGAR!
If you consume too much sugar damages the collagen in your skin and your skin will sag. You should meet your needs with organic sugar fruits such as pineapple or mango.
WATER AND COFFEE
Drinking plenty of water as well as fruit such as orange or lemon slices into if you want to flavor your water in order to drink more water kurtulabilirsiniz.dah of the wrinkles in your skin dry skin can add coffee is the biggest enemy.
