The cause or time of ovulation can not be made accurately or without errors that prevent pregnancy are made aware. whereas the material and spiritual sense, a period when a baby is ready to party too much to endure the wait is not so when prompted. Well, at the time believed to be correct, for the realization of what should be done without delay pregnancy, what should I look? According to experts, having no chance of fertility problems and protection of a couple to conceive average, about 25 percent during each one. the age of the couple, and the relationship between the frequency of menstrual age when the most serious factors affecting success. By giving attention to supporting conditions to achieve a pregnancy and baby jiffy firstly request that you carefully follow the recommendations from the expert.
Are you in the ideal age?
Which days pregnant kalınırtıbb survey, the percentage of adults who can have children ages 10-15 reveals that the encounter with infertility problems. An active sex life with pair of 57 percent three months, six months, 72 percent, 85 percent also conceives the end of the first year. The time required for pregnancy, the higher the increasing age of the couple. With age when the owner of the child's age, indicating that experts attribute this decrease in the productivity of women to be important mainly for two reasons.
The first is the quality of the egg is broken as a result of aging. secondly, increasing the probability of early pregnancy loss with advancing age. An average woman of reproductive age during, 400 - 500 times spawn, decreasing with age in the number of high quality eggs.
Inspect your fertile days
As formulas for small circuit that women were fertile MAXIMUM said: Each day that begins "1. Day "and ovulation in women who are considered the one taking place between 13- 28 days, 15 days, this is the period when maximum fertile time. and yet all of the women do not ovulate during this period. Can some eggs or a little earlier and later. others do not ovulate at all.
Point to note is that! Although one can see ovulation problems in women and ovulation month to month can vary power. Can be determined by ultrasound or blood tests ovulation is available.
Male sperm can remain alive after about 48-72 hours, a woman's body from sexual intercourse, that at this time the woman is most fertile is found, you have to have the sperm there, be entered in excessive sexual intercourse day instead of every day to find a well enough sperm.
The reason men are numerous sexual intercourse reduces the number of sperm in the semen.
How do you know that ovulation is occurring?
Breast tenderness, abdominal and groin pain, discomfort, inconvenience, such as increased vaginal discharge and vaginal wetness is the obvious signs that ovulation occurs. is also sold in pharmacies determined by tests to determine ovulation ovulation taken place.
Tests can make
The most serious method of determining the LH levels used by gynecologists to monitor the time of ovulation. Sudden increase in LH levels, ovulation will begin in 1-1.5 days, thus indicating the start of the most productive period of two-three days in the woman's seed. Entering the highest priority work days sexual intercourse for couples who decide to have a baby these days. The rise in LH levels in urine longer than one time in your home thanks to tests sold in pharmacies and can be easily examined.
You still be cautious!
contact during the saliva or other lubricant cream, etc. The use of materials like this can prevent pregnancy by killing sperm. also when the gravity of the effect of standing or sitting from or in relation relations established in the position immediately after they stand up sperm is difficult to pass through the opening in the cervix, the woman after marking time can increase the probability of pregnancy is lying supine. Despite everything, the chances of obtaining a healthy pregnancy double% per month is 25 percent. Double the speed in pregnancy and pre-need to avoid exposure to high temperatures. • Avoid extreme sauna and hot water bath. also in the work environment in the era before pregnancy and pregnancy insecticides.
Lead ethylene oxide should be avoided, such as exposure to chemicals and radiation thereof. In this age, bleach, etc. use gloves when using cleaning agents such as, and should be carefully not to inhale these substances. Today video widespread use of computers, the display terminal (computer or television screen) electromagnetic fields is harmful to pregnant women, are thought to be. Women who were exposed to this type of energy has been shown to increase the low rate. This effect on the computer screen to protect them from useless 80 cm. It is recommended to sit away. especially the back of the monitor should sit away.
If you use birth control pills ...
Birth control pills are one of the most reliable methods of birth control. but taking birth control pills for a long time and leaving more time ovulation in women, can be seen a shortage. For this reason, the time to conceive can be long compared to other methods of birth control. Despite this extension, there are no evidence for increased use of birth control pills with issues of infertility. Women also continue to use birth control pills are protected by the pill (they start using, for instance) can become pregnant immediately after being cut or, in this case the baby's health is adversely affected.
Increase your chances!
fed to healthy egg and sperm quality and consequently also affects fertilization. The acquisition of healthy eating habits during pregnancy and continued during their pre-pregnancy very seriously. Regular eating habits of mothers, families, and contribute to develop the baby's health.
Being in the appropriate weight for your height and your body structure, however serious for healthy pregnancy. poor oil in previous eras conceived by applying the fiber wealthy diet and weight loss would be appropriate to exercise. reduce the chance of getting pregnant, but you can lose weight fast diet, reduce your pre-pregnancy nutrition store.
Folic acid is the most important vitamin for healthy pregnancy. Immediately after fertilization played an important role in the development of the spinal cord and nervous system. From the previous 3 months after pregnancy, folic acid supplementation prevents approximately 400 m .. the formation of disorders related to the nervous system. Folic acid in citrus fruits, green leafy vegetables, nuts, and legumes are in almonds.
300 mt .. day from (three cups of filter coffee) taking caffeine adversely affect the reproductive health. Tea outside the caffeine of coffee, cocoa, cola drinks found in quite a lot of food like it. Some studies have shown that lead to low caffeine intake. Pregnancy and should be reduced as much as possible before the age of caffeine and caffeine found in beverages should be preferred.
Before pregnancy and during pregnancy is the right approach to take any alcohol. Alcohol reduces the sperm count in men and quality.
No smoking in pregnancy and pre-transfer and must be avoided smoking environment. Smoking impairs the quality of sperm and egg, the egg from being fertilized and fertilized egg into the womb grip prevents complicate pregnancy.
Pregnancy except in smoking studies indicating that women are more visible. In this age is not recommended to use nicotine gum and tape to facilitate smoking cessation.
in the use of artificial sweeteners and foods containing them should be avoided in pregnancy and pre-preparation period.
Iraq remains as possible before pregnancy and during pregnancy to stress the need to double and enough rest.
It is recommended but not all exercise is too heavy. Heavy exercise, ladies and adverse effects on male reproductive health.
